The VU Active Living Program encourages us all to engage with life and to be more active and mindful - improving health, performance and fulfillment...helping us all thrive.

The Social and Active Program, Thrive, will introduce you to 5 exciting program streams that will encourage you to:

  • Have fun, be happy and feel calm
  • Stay healthy and live vital
  • Build your fitness, challenge yourself and be fierce
  • Join the team and come play
  • Learn new things and make new friends… let’s chat

    • It is not just a program about improving physical fitness but about making small, achievable, repeatable improvements in a range of ways that connect together; mental wellbeing, physical health, love of life, social connection and active living.

    The VU Active Living Program will create a unique environment to work and study. Importantly, it will help our students and staff - the most important aspect of any University - offering benefits to the individual, University and community level, while also enhancing VU’s position as a leading University of Sport, Health and Active Living.

    For a daily schedule of events, please check

    www.vu.edu.au/thrive

    thrive@vu.edu.au